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Hi, I’m Jake Vinson and welcome to Sparc Health, your one-stop-shop for all things men’s fitness supplement related. From the latest muscle building supplement reviews, to workout tips and tricks and general exercise information, Sparc Health has it all. I’m here to help provide an authoritative review site for consumers researching various products and supplements for both bodybuilding and general health purposes.
I’ve been doing this for quite a while now…just about 10 years and I almost can’t believe it. I work out, I supplement and I train others to do the same. I started my lifelong fitness craze way back in high school trying to get an edge during football season. I was a bench warmer and I didn’t want to be. I pushed and I worked and I made sure to go all out on the field to catch the coaching staff’s attention. By senior year I was finally able to start and I attributed that to my improved fitness and focus as a result of my gym routine and supplement stacking.
Today I keep (or try to keep) on top of all the latest products, supplements, studies and fads. If it’s making the rounds at your local gym, chances are I’ve tried it out. I’m here to share my opinions for your benefit. Got any questions? Fire away. Wanna know what I’m using and why I’m using it? Read on. I welcome any and all requests for specific product or supplement reviews. If you want me to look into something new, please use the form on the contact page to reach out to me and I’ll do the best I can to accomodate your request.
Benefits of Workout Supplements
Sifting through fact and fiction is absolutely crucial to your health when it comes to supplements and understanding what they can actually do for you. We’ve all seen the over the top advertisements, “Get ripped overnight!” or “Burn fat without exercising!” Sounds pretty good right? Well, that all depends. The store shelves are crammed with thousands of health and fitness supplements all claiming to be the next great thing. Navigating your way through all of the available options is time consuming at best and bewildering for most. Settling on a supplement that is appropriate for your fitness level, body type and workout goals can a headache. Is it all worth it?
Supplements are, without a doubt, one of the most important aspects of your workout arsenal. You can have the latest and greatest workout routine, but if your diet and supplement efforts aren’t in sync, your results will be compromised. Often, your choice of supplements is what can turn good results into great results.
Choosing effective supplements formulated by a reputable manufacturer will ensure that the products chosen will meet expectations and will assist you in achieving all your fitness goals.
When coupled with an adequate fitness regimen consisting of both weight training and a cardiovascular routine, the use of supplements can yield tremendous results and give rise to dramatic changes in your overall body composition and appearance. Want to be happy when you look in the mirror? Figure out which supplements best suit your fitness needs and goals.